KRISTEN_SAYS   73,428
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KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 2 tbsp 39 1 3 1
Thomas' 100% Whole Wheat Bagel Thins, 1 serving 110 24 1 6
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nature's Place Natural PB, 1 serving 190 7 16 8
Lunch
Chobani 0% Plain Greek Yogurt (6 oz), 1 serving 100 7 0 18
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Chobani 0% Vanilla Greek Yogurt (8 oz), 0.5 serving 85 9 0 11
Orange Juice Tropicana low sugar/calorie 8 oz., 0.5 serving 25 7 0 0
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 737 101 22 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) (manual entry) 26 229
Daily Totals: 26 229

Quick Track MINUTES
None  

Exercise Note
None



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