KRISTEN_SAYS   73,428
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KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Jan. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jif Natural Peanut Butter - Natural, 1 tbsp 95 4 8 4
Thomas' 100% Whole Wheat Bagel Thins, 1 serving 110 24 1 6
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Lunch
None        
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 353 56 13 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) (manual entry) 21 200
Daily Totals: 21 200

Quick Track MINUTES
None  

Exercise Note
None



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