KRISTEN_SAYS   73,366
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KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Jif Natural Peanut Butter - Natural, 1.5 tbsp 143 6 12 5
Half and Half Cream, 3 tbsp 59 2 5 1
Thomas' 100% Whole Wheat Bagel Thins, 1 serving 110 24 1 6
Lunch
None        
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 315 32 18 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 15 30
Daily Totals: 15 30

Quick Track MINUTES
None  

Exercise Note
None



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