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KRISTEN_SAYS
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KRISTEN_SAYS's Shared Food & Fitness Tracker:
Back to KRISTEN_SAYS'S Homepage
Jan. 13
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Jif Natural Peanut Butter - Natural
, 1.5 tbsp
143
6
12
5
Half and Half Cream
, 3 tbsp
59
2
5
1
Thomas' 100% Whole Wheat Bagel Thins
, 1 serving
110
24
1
6
Regular Coffee, brewed from grounds
, 2 cup (8 fl oz)
4
0
0
1
Lunch
None
Dinner
None
Snack
None
After dinner snack
None
Mid morning snack
None
Daily Totals:
315
32
18
13
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Yoga (general stretching)
15
30
Daily Totals:
15
30
Quick Track
MINUTES
None
Exercise Note
None
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