KOPSBABY   128,179
SparkPoints
100,000-149,999 SparkPoints
 
 
KOPSBABY's Shared Food & Fitness Tracker:

Back to KOPSBABY'S Homepage
Previous Day
May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 25 236
Abdominal Crunch Machine [demo]
Sets: 1 Reps: 25 Weight: 20
3 9
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training)
Sets: 3 Reps: 12 Weight: 40
5 19
Stretching / Flexibility Training (general) 5 2
Daily Totals: 38 266

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with KOPSBABY

Send Member a Private Message