KOMAL53   83,516
SparkPoints
80,000-99,999 SparkPoints
 
 
KOMAL53's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Roasted Chicken and Veggies in One Pan, 1 serving 263 29 6 23
Mini Egg Muffins with Cheesy Rice and Broccoli, 1 serving 80 8 3 6
Dinner
None        
Snack
None        
Extra Snack
None        
Soups
None        
Daily Totals: 343 36 9 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople 8-Minute Lower Body Workout with Ball Video 8 31
Daily Totals: 8 31

Quick Track MINUTES
walking 120
Daily Totals: 120

Exercise Note
None



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