KOHINOOR2
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KOHINOOR2's Shared Fitness Tracker

Wednesday, March 1
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling > 20 mph (bicycle, biking, bike riding) 67 1108
'All-Day' Activity 110 323
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 150
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 200
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 250
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 300
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 150
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 200
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 250
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 300
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 150
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 200
5 20
front lat pulldown
Sets: 3 Reps: 10 Weight: 250
5 20
front lateral pulldown
Sets: 3 Reps: 10 Weight: 300
5 20
Stretching / Flexibility Training (general) 60 30
DAILY TOTALS: 297 1701

Quick Track MINUTES
None  

Exercise Note: None




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