KOHINOOR2   235,640
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KOHINOOR2's Shared Fitness Tracker:

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Feb. 15
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
stationary bike 60 362
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 25 Reps: 20 Weight: 100
24 128
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 25 Reps: 20 Weight: 150
24 128
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 25 Reps: 20 Weight: 180
24 128
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 25 Reps: 20 Weight: 200
24 128
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 5 Reps: 20 Weight: 250
24 128
SparkPeople: 12-Minute Seated Core Workout (Coach Nicole) 12 31
Daily Totals: 192 1033

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