KOHINOOR2
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KOHINOOR2's Shared Fitness Tracker

Sunday, May 29
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
dancing, fast 17 76
dancing, fast 46 205
bicycling, 20+ mph 88 1397
General Exercise Workout 61 74
General Exercise Workout 34 61
Stretching / Flexibility Training (general) 60 30
back extension
Sets: 3 Reps: 8 Weight: 140
5 20
back extension
Sets: 3 Reps: 8 Weight: 160
5 20
back extension
Sets: 3 Reps: 8 Weight: 180
5 20
back extension
Sets: 3 Reps: 8 Weight: 200
5 20
ismetric leg extensions
Sets: 3 Reps: 8 Weight: 80
5 20
ismetric leg extensions
Sets: 3 Reps: 8 Weight: 100
5 20
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 160
5 18
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 180
5 18
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 200
5 18
Seated Overhead Press Machine [demo]
Sets: 3 Reps: 8 Weight: 70
5 18
Seated Overhead Press Machine [demo]
Sets: 3 Reps: 8 Weight: 80
5 18
adduction machine
Sets: 3 Reps: 8 Weight: 100
3 20
abduction machine
Sets: 3 Reps: 8 Weight: 100
3 20
Leg curl machine
Sets: 3 Reps: 8 Weight: 80
5 20
Leg curl machine
Sets: 3 Reps: 8 Weight: 100
5 20
abdominal isolator machine
Sets: 3 Reps: 10 Weight: 80
3 18
DAILY TOTALS: 380 2151

Quick Track MINUTES
None  

Exercise Note: None




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