KOHINOOR2
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KOHINOOR2's Shared Fitness Tracker

Sunday, May 28
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 178 608
salsa dancing 60 400
Cycling > 20 mph (bicycle, biking, bike riding) 75 1240
Stretching / Flexibility Training (general) 60 30
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 100
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 150
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 200
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 250
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 300
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 100
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 150
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 200
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 250
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 300
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 100
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 150
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 200
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 250
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 320
5 20
Stretching / Flexibility Training (general) 5 2
Back lateral pulldown
Sets: 3 Reps: 10 Weight: 120
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 320
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 120
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 310
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 120
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 320
5 20
DAILY TOTALS: 483 2700

Quick Track MINUTES
None  

Exercise Note: None




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