KOHINOOR2
Greater than 350,000 SparkPoints 502,566
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KOHINOOR2's Shared Fitness Tracker

Friday, May 26
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 124 421
salsa dancing 30 200
Cycling > 20 mph (bicycle, biking, bike riding) 61 1009
Blast Your Whole Body in 15 Minutes 15 0
Stretching / Flexibility Training (general) 60 30
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 100
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 150
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 200
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 250
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 300
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 100
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 150
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 200
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 250
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 300
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 100
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 150
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 200
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 250
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 300
5 20
Back lateral pulldown
Sets: 3 Reps: 10 Weight: 110
5 20
Back lateral pulldown on soloflex
Sets: 3 Reps: 10 Weight: 310
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 110
5 20
front lat on soloflex
Sets: 3 Reps: 10 Weight: 310
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 110
5 20
chest press on soloflex machine
Sets: 3 Reps: 10 Weight: 310
5 20
DAILY TOTALS: 395 2080

Quick Track MINUTES
None  

Exercise Note: None




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