KOHINOOR2
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KOHINOOR2's Shared Fitness Tracker

Sunday, June 26
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
dancing, fast 16 71
dancing, fast 52 232
rowing, vigorous 44 371
bicycling, 20+ mph 92 1461
Stretching / Flexibility Training (general) 60 30
back Extension machine
Sets: 2 Reps: 8 Weight: 150
4 20
back Extension machine
Sets: 2 Reps: 8 Weight: 160
4 20
back Extension machine
Sets: 2 Reps: 8 Weight: 180
4 20
back Extension machine
Sets: 2 Reps: 8 Weight: 200
4 20
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 150
5 18
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 160
5 18
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 180
5 18
Seated Chest Press Machine [demo]
Sets: 3 Reps: 8 Weight: 200
5 18
Seated Leg Extension Machine [demo]
Sets: 2 Reps: 8 Weight: 60
3 11
Seated Leg Extensions [demo]
Sets: 2 Reps: 8 Weight: 80
3 11
DAILY TOTALS: 306 2339

Quick Track MINUTES
None  

Exercise Note: None




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