KNLILLA   26,514
SparkPoints
25,000-29,999 SparkPoints
 
 
KNLILLA's Shared Food & Fitness Tracker:

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Sep. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
green bean soup, 7 serving 274 26 16 10
Lunch
Biona Organic Rye Bread (Amaranth/Quinoa), 80 gram(s) 156 27 2 4
menu 15-19 aug 2013, 6 serving 483 29 17 41
Dinner
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Nakd. Cocoa Delight 35 g/serving, 1 serving 135 17 5 3
Soijajogurtti, maustamaton: Alpro Simply Plain (500g, annoskoko 125g), 80 gram 40 2 2 3
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Banana, fresh, 2 extra small (less than 6" long) 145 37 1 2
Snack
None        
Daily Totals: 1,343 166 42 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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