KNLILLA   26,597
SparkPoints
25,000-29,999 SparkPoints
 
 
KNLILLA's Shared Food & Fitness Tracker:

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July 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shellfish: Cockles, Cooked or Raw per 100 grams, 150 gram 119 8 1 20
Lunch
Boston Market Macaroni & Cheese, 1.3 serving 416 49 16 12
Dinner
Tyson Chicken Fajita Kit, 475 grams 575 77 15 36
Chicken Breast (cooked), no skin, roasted, 350 grams 424 0 9 79
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) 50 12 0 2
Onions, raw, 0.5 medium (2-1/2" dia) 21 5 0 1
Snack
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Magnum Infinity Chocolate and Caramel, per magnum, 1 serving 270 24 18 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 2,054 220 60 154

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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