KNLILLA   26,566
SparkPoints
25,000-29,999 SparkPoints
 
 
KNLILLA's Shared Food & Fitness Tracker:

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Previous Day
June 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, Florida, 0.3 fruit without skin and seeds 109 7 9 2
Alpro Unsweetened Almond Milk, 100 gram(s) 13 0 1 0
Ham, extra lean, (5% fat), 30 grams 39 0 1 6
Romaine Lettuce (salad), 350 grams 49 8 1 6
Hard Boiled Egg, 2 large 156 1 11 13
Lunch
None        
Dinner
None        
Snack
Sondey Orange Jaffa Cakes (1 piece=13 gr), 13 gram(s) 51 9 2 0
Peaches, fresh, 1 small (2" dia) (approx 5 per lb) 34 9 0 1
Nestle Rolo (Delicious Milk Chocolate and Toffee Dessert) 70 gr/pot, 70 gram(s) 170 22 8 2
Daily Totals: 622 56 33 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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