KNLILLA   26,514
SparkPoints
25,000-29,999 SparkPoints
 
 
KNLILLA's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Sesame Seeds, 1 tbsp 52 2 4 2
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram 60 4 4 2
Dinner
None        
Snack
None        
Daily Totals: 112 6 8 4

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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