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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| DD French Cruller, 1 serving |
150 |
17 |
8 |
2 |
 |
| mcdonalds egg mcmuffin, egg and cheese no meat, 1 serving |
275 |
29 |
12 |
13 |
| Lunch |
|
|
|
|
| Hidden Valley, Fat Free Ranch Dressing, 2 tbsp |
30 |
6 |
0 |
0 |
|
| Cucumber (peeled), 1 cup, pared, chopped |
16 |
3 |
0 |
1 |
|
| Cheddar Cheese, Kraft Fat Free 1/4 cup, 1 serving |
45 |
2 |
0 |
9 |
|
| Grilled Chicken Breast, 2 oz |
60 |
0 |
1 |
12 |
|
| Iceberg Lettuce (salad), 1 cup, shredded or chopped |
8 |
2 |
0 |
0 |
|
| Lettuce - Green Leaf - Green Giant, 85 gram(s) |
15 |
2 |
0 |
1 |
| Dinner |
|
|
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|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
599 |
61 |
21 |
38 |
Fitness Tracked
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