|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Frigo Cheese Heads Variety Natural Cheese String & Colby Jack Sticks, 1 serving |
110 |
0 |
9 |
7 |
 |
| Creamy Smootie, 1 serving |
264 |
42 |
10 |
8 |
| Lunch |
|
|
|
|
| Lays Potato Chips, Classic, 0.5 oz |
80 |
8 |
5 |
1 |
|
| Lenders Plain Small Bagel Frozen, 1 serving |
140 |
29 |
1 |
5 |
|
| Spinach, fresh, 5 leaf |
12 |
2 |
0 |
1 |
|
| Kraft Ranch Salad Dressing, 0.5 tbsp |
30 |
0 |
3 |
0 |
|
| American Cheese, 1 slice (3/4 oz) |
79 |
0 |
7 |
5 |
|
| Lunch meat, Brown Sugar Ham, Sara Lee (2 oz), 2 oz |
78 |
4 |
2 |
10 |
|
| Prima Della Maple Honey Turkey Breast, 2 oz |
60 |
0 |
1 |
13 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| Creamy Smootie, 1 serving |
264 |
42 |
10 |
8 |
|
| Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) |
42 |
11 |
0 |
1 |
|
| Cheese: ( Cream Cheese Great Value) 2 TBSP, 1 serving |
70 |
1 |
7 |
1 |
|
| Lenders Plain Small Bagel Frozen, 1 serving |
140 |
29 |
1 |
5 |
| 2nd snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,369 |
169 |
54 |
64 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
| Quick Track |
MINUTES |
| -- |
40 |
| Daily Totals: |
40 |
|
|
Interact with KLUTERACOON
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