KLUTERACOON
10,000-14,999 SparkPoints 12,288
SparkPoints
 

KLUTERACOON's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Florida's Natural Orange Juice with Pulp (not from concentrate), 2 cup 220 52 0 4
*Great Value Instant Oatmeal Maple & Brown Sugar, 2 serving 320 66 4 8
Almond milk vanilla Great Value, 1 cup 80 17 3 1
Raisins: great value all natural california raisins, 0.25 cup 120 32 0 1
Lunch
weight watchers smart ones pasta & Swedish meatballs, 1 serving 290 38 7 18
Coffee - Starbucks Espresso Roast, 2 cup 0 0 0 0
Coffee Creamer, International Delight Caramel Macchiato, 3 serving 105 18 5 0
Dinner
green bean, canned, great value, 1.75 cup 70 14 0 0
Pork - No Name Boneless Pork Loin Chops, 6 oz 210 0 8 32
Rice A Roni - Creamy 4 Cheese, 1 cup 280 37 5 6
Snack
Kashi chocolate peanut butter chewy granola bar, 1 serving 150 21 6 3
2nd snack
Ice Cream - Great Value Vanilla Ice Cream Sandwich, 1 serving 180 27 6 4
DAILY TOTALS: 2,025 322 43 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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