KKAESER
20,000-24,999 SparkPoints 22,288
SparkPoints
 

KKAESER's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Cereal, Kashi GoLean Crisp, Toasted berry crumble, 3/4 cup, 1.5 cup 360 70 7 18
Lunch
*McDonalds Medium Fries, 1 serving 380 48 19 4
McDonald's Artisan Grilled Chicken Sandwich, 1 serving 360 43 6 32
Dinner
None        
Snack
None        
Before Workout
None        
Morning Snack
None        
afternoon snack
None        
evening snack
None        
DAILY TOTALS: 1,183 173 32 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 77 659
DAILY TOTALS: 77 659

Quick Track MINUTES
None  

Exercise Note: None




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