KJEANNE   39,116
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30,000-39,999 SparkPoints
 
 
KJEANNE's Shared Food & Fitness Tracker:

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Previous Day
Nov. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Kiwi Fruit, 1 cup 108 26 1 2
Oranges, 1 large (3-1/16" dia) 87 22 0 2
hemp seed, 1 tbsp 80 0 0 11
Snack
None        
Daily Totals: 452 94 2 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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