KJAZZINGILBERT   4,435
SparkPoints
4,000-5,499 SparkPoints
 
 
KJAZZINGILBERT's Shared Food & Fitness Tracker:

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Previous Day
Nov. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks - Tall Soy Latte, 1 serving 130 17 4 6
Goin' Green Smoothie, 1 serving 234 56 1 5
Lunch
Morning Star Garden Veggie Burger, 1 serving(s) 110 9 4 10
Morning Star Garden Veggie Burger, 1 serving(s) 110 9 4 10
Orowheat Sandwich Thins 100% Whole Wheat, 1 serving 100 22 1 5
Orowheat Sandwich Thins 100% Whole Wheat, 1 serving 100 22 1 5
Earth Balance Natural Buttery Spread, 1 tbsp 100 0 11 0
Broccoli, fresh, 2 cup, chopped 49 9 1 5
Dinner
Thai Spicey Soup, 1 serving 142 30 2 2
Snack
Chips, Lay's Baked BBQ Potato Chips, 1 serving 140 24 4 2
Bar, Cliff Bar, Chocolate Chip Peanut Crunch, 1 serving 240 42 7 11
Daily Totals: 1,455 240 38 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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