KIWISMOM95   9,328
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KIWISMOM95's Shared Food & Fitness Tracker:

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Previous Day
Nov. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 2 small (2-3/8" dia) 90 23 0 2
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Swiss Chard, 1.5 cup, chopped 53 11 0 5
Cranberries, 1 cup, whole 44 12 0 0
Lunch
zucchini-1 medium w/skin-data for entire zucchini, 2 serving 62 13 1 5
Tomato Soup, 1 serving 137 23 5 4
Dinner
None        
Snack
Persimmons (1 fruit is approx 168g), 100 gram(s) 70 19 0 1
Daily Totals: 510 115 7 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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