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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Starbuck's Ham/Egg/Cheese Breakfast Sandwich, 1 serving |
360 |
37 |
15 |
20 |
 |
| Cantaloupe, 1 cup, diced |
55 |
13 |
0 |
1 |
| Lunch |
|
|
|
|
| Chipotle Bowl (Chicken, Rice, Black Beans, Veggies, Salsa, Cheese, Lettuce), 1 serving |
590 |
57 |
20 |
52 |
| Dinner |
|
|
|
|
| "Italian Beef" Chicken Sandwiches, 1 serving |
550 |
64 |
20 |
23 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Calorie Bank |
|
|
|
|
| Blue Bunny Red Velvet Cake Premium Ice Cream, 272 gram |
600 |
76 |
28 |
12 |
| Daily Totals: |
2,155 |
247 |
83 |
108 |
| Nutrition Note |
| OK. I had my breakup ice cream binge. It's over, and the ice cream is gone. Now - the absolute best thing that I can do for myself and make good of one of the reasons we broke up, is to reinvest in myself and bust this plateau by sticking to my guns. For me. |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
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