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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Banana, fresh, 1 medium (7" to 7-7/8" long) |
105 |
27 |
0 |
1 |
 |
| Milk, Fat Free, Skim, 2 oz |
23 |
3 |
0 |
2 |
 |
| Starbuck's Ham/Egg/Cheese Breakfast Sandwich, 1 serving |
360 |
37 |
15 |
20 |
| Lunch |
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| Starbuck's Grande Skinny Cinnamon Dolce Latte, 16 oz |
130 |
19 |
0 |
12 |
 |
| Olive Garden Zuppa Tuscano Soup, 1 serving |
239 |
10 |
17 |
12 |
| Dinner |
|
|
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|
| Mangos, 1 fruit without refuse |
135 |
35 |
1 |
1 |
 |
| Healthy Choice Roasted Chicken and Potatoes (Baked), 1 serving |
180 |
21 |
4 |
16 |
| Snack |
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| Starbucks Morning Glory Muffin, 1 serving |
380 |
51 |
18 |
6 |
| Calorie Bank |
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| Starbucks Outrageous Oatmeal Cookie, 1 serving |
370 |
56 |
14 |
5 |
| Daily Totals: |
1,921 |
259 |
68 |
76 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Swimming: crawl |
40 |
733
|
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| Daily Totals: |
40 |
733 |
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