|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Pineapple, fresh, 500 grams |
245 |
62 |
2 |
2 |
 |
| Turkey Bacon Oscar Mayer, 3 serving |
105 |
0 |
9 |
6 |
|
| Butter-Pumpkin Trader Joes 1-Tbsp, 1 serving |
40 |
10 |
0 |
0 |
|
| International Delight Creamer - White Chocolate Raspberry, 2 tbsp |
70 |
12 |
3 |
0 |
|
| Nutty Quinoa Breakfast Cakes, 2 serving |
289 |
31 |
13 |
10 |
| Lunch |
|
|
|
|
| Popcorn, Regal Cinema Medium, Unbuttered, 1 serving |
664 |
75 |
31 |
13 |
|
| International Delight Salted Caramel Mocha - Seasonal Edition Coffee Creamer (2012), 2 tbsp |
80 |
12 |
3 |
0 |
| Dinner |
|
|
|
|
| Pork Chops (pork loin), roasted, 5 oz |
282 |
0 |
13 |
39 |
|
| Sweet Cherries, 200 grams |
126 |
32 |
0 |
2 |
|
| Miniature Reeses Peanut Butter Cup (1 piece), 1 serving |
36 |
4 |
2 |
1 |
|
| Butter, unsalted, 0.5 tbsp |
51 |
0 |
6 |
0 |
|
| Asparagus, fresh, 0.5 cup |
15 |
3 |
0 |
2 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Calorie Bank |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
2,003 |
241 |
82 |
75 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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