KISSFAN1   132,112
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Mar. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Bread - Bagel Thins - Whole Wheat - Nature's Own, 1 serving 110 23 1 6
Popcorn - Pop Weaver Light Butter, 9 cup 180 27 5 0
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 0.5 serving 0 0 0 0
Iron Supplement, 1 serving 0 0 0 0
Lunch
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Popcorn - Pop Weaver Light Butter, 9 cup 180 27 5 0
Bread - Bagel Thins - Whole Wheat - Nature's Own, 1 serving 110 23 1 6
Pimento Cheese - Augusta's, 1 tbsp 65 1 6 2
Dinner
Chocolate - Sixlets - One Tube, 1 serving 30 5 2 0
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Bread - Bagel Thins - Whole Wheat - Nature's Own, 1 serving 110 23 1 6
Pudding - Jell-O - Sugar Free Chocolate Vanilla Swirls, 1 serving 60 12 2 1
BBQ Sauce - KC Masterpiece Original, 0.4 tbsp 12 3 0 0
Vegetables - Frozen - Daily Chef Normandy Blend (Broccoli, Carrots, & Cauliflower) - Sam's Club (83 , 1.25 cup 38 6 0 1
Chicken Thigh, 147 grams 175 0 6 29
Popcorn - Pop Weaver Light Butter, 9 cup 180 27 5 0
Pimento Cheese - Augusta's, 1 tbsp 65 1 6 2
Chocolate - Sixlets - One Tube, 1 serving 30 5 2 0
Snack
None        
Daily Totals: 1,633 234 47 61

Nutrition Note
None



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