KISSFAN1
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KISSFAN1's Shared Food Tracker

Previous Day
Friday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread - Sandwich - Dave's Killer Bread 21 Whole Grains & Seeds Thin Sliced (1 slice or 28 g = 1 serv, 28 gram(s) 60 12 1 3
Bread - Sandwich - Dave's Killer Bread 21 Whole Grains & Seeds Thin Sliced (1 slice or 28 g = 1 serv, 28 gram(s) 60 12 1 3
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Chocolate - Dark - Schogetten Aldi's (7 pieces or 39 g = 1 serving), 5.57 gram(s) 30 3 2 0
Chocolate - Dark - Schogetten Aldi's (7 pieces or 39 g = 1 serving), 5.57 gram(s) 30 3 2 0
Lunch
Frozen - Sandwich - Sandwich Bros. Gyro Sliders, 1 serving 160 16 7 8
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Candy - Coconut Long Boy Juniors (9 pieces or 40 g = 1 serving), 4.44 gram 18 3 0 0
Candy - Coconut Long Boy Juniors (9 pieces or 40 g = 1 serving), 4.44 gram 18 3 0 0
Crackers - Lance - Nip Chee - 6 crackers, 39 gram(s) 190 24 9 3
Dinner
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Chicken Thigh, 150 grams 179 0 6 29
Strawberries, fresh, 1 cup, halves 46 11 1 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Candy - Coconut Long Boy Juniors (9 pieces or 40 g = 1 serving), 4.44 gram 18 3 0 0
Candy - Coconut Long Boy Juniors (9 pieces or 40 g = 1 serving), 4.44 gram 18 3 0 0
Bar - Snickers - Chewy Marathon Peanut Butter, 1 serving 210 25 7 14
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Vegetables - Frozen - Trader Joe's Marinated Eggplant, Zucchini, & Red Pepper (4 oz. or 113 g = 1 se, 140 gram(s) 112 6 10 1
Snack
None        
DAILY TOTALS: 1,490 189 56 72

Nutrition Note: None




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