KISSFAN1   142,891
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Aug. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Bagel - Whole Wheat - Cobblestone (1 bagel or 95 g = 1 serving), 0.5 serving 105 22 1 6
Bar - Chocolate - Dark - Choceur Aldi's (1 bar or 40 g = 1 serving, 12 pieces in 1 bar), 3.33 gram(s) 18 2 1 0
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Popcorn - Pop Weaver Light Butter, 10 cup 200 30 5 0
Chicken Thigh, 102 grams 121 0 4 20
Mushrooms - Portabella - 1 medium or 85 g = 1 serving, 42.5 gram(s) 10 2 0 2
Cheese - Mozzarella - Happy Farms Aldi's (1 ounce or 28 g = 1 serving), 14 gram(s) 40 1 3 4
Sauce - Marinara - Barilla (1/2 cup or 125 g = 1 serving), 0.25 cup 35 8 1 1
Bar - Nature Valley - Simple Nut Almond, Cashew, & Sea Salt, 1 serving 180 11 13 5
Cheese - Ricotta - Happy Farms Aldi's Part Skim (1/4 cup or 62 g = 1 serving), 0.13 cup 47 1 3 3
Dinner
None        
Snack
None        
Daily Totals: 957 106 39 46

Nutrition Note
None



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