KISSFAN1   139,341
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg Substitute - Quick Whites - Liquid Egg Whites, 6 tbsp 50 0 0 10
Bread - English Muffin - Whole Wheat - Great Value, 1 serving 120 24 2 6
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Cheese - Slice - Swiss - Sargento Ultra Thin -3 slices = 1 serving, 0.33 serving 40 0 3 3
Sausage - Turkey - Jimmy Dean Patty (2 patties = 1 serving), 0.5 serving 50 1 4 6
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 283 29 8 24

Nutrition Note
None



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