KISSFAN1
150,000-199,999 SparkPoints 172,831
SparkPoints
 

KISSFAN1's Shared Food Tracker

Previous Day
Wednesday, October 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grits - Instant - Quaker Butter, 1 serving 100 21 2 2
Bacon - Turkey - Aldi's Fit & Active, 1 serving 25 0 2 2
Bacon - Turkey - Aldi's Fit & Active, 1 serving 25 0 2 2
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Lunch
Frozen - Lasagne - Cheese - Lidl's (1 c. or 198 g = 1 serving), 167 gram(s) 228 24 9 13
Grapes, 1 cup 96 25 0 1
Grapes, 1 cup 96 25 0 1
Cheese - Stick - Cheddar - Lidl (1 stick or 24 g = 1 serving), 24 gram(s) 100 0 8 6
Dinner
Crackers - Crunchmaster - Multi-Grain Crisps (30 crackers or 30 g = 1 serving), 20 gram(s) 93 13 3 2
Crackers - Lance - Toast Chee 6 Pack (43 g/6 crackers = 1 serving), 43 gram(s) 220 25 11 5
Salad - Asian - Little Salad Bar Aldi's - Chopped Asian Salad Kit (100 g or about 1 c = 1 serving), 70 gram(s) 105 9 7 2
Egg Roll - Chicken - Lidl (1 egg roll or 87 g), 87 gram(s) 170 28 4 7
Egg Roll - Chicken - Lidl (1 egg roll or 87 g), 87 gram(s) 170 28 4 7
Snack
None        
DAILY TOTALS: 1,427 199 50 50

Nutrition Note: None




‹ Previous Day Browse Other Shared Trackers