KISSFAN1
150,000-199,999 SparkPoints 169,531
SparkPoints
 

KISSFAN1's Shared Food Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Bread - Bagel Thins - Thomas - Whole Wheat, 1 serving 110 24 1 6
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Lunch
Cheese - Cottage - Aldi Friendly Farms 4% Milkfat (1/2 cup or 114 g = 1 serving), 150 gram(s) 132 7 7 14
Strawberries, fresh, 1 cup, halves 46 11 1 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Salad - Asian - Little Salad Bar Aldi's - Chopped Asian Salad Kit (100 g or about 1 c = 1 serving), 100 gram(s) 150 13 10 3
Town House Crackers & Mediterranean Herb Hummus, 1 serving 240 32 9 7
Dinner
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Bread - Hamburger - Nature's Own Whole Wheat, 1 serving 130 24 2 6
Pork - BBQ - Byron's (1 serving = 1/4 cup), 70 gram 127 10 4 11
Candy - Squirrel Nut Zippers (1 serving = 4 pieces or 40 grams), 0.25 serving 38 8 1 0
Chocolate - Dark - Schogetten Aldi's (7 pieces or 39 g = 1 serving), 5.57 gram(s) 30 3 2 0
Crackers - Crunchmaster - White Cheddar (15 crackers or 30 g = 1 serving), 22 gram(s) 88 17 2 1
Soda - Lemonade - Minute Maid Light 5 Calorie Can, 12 oz 5 0 0 0
Candy - Squirrel Nut Zippers (1 serving = 4 pieces or 40 grams), 0.25 serving 38 8 1 0
Candy - Squirrel Nut Zippers (1 serving = 4 pieces or 40 grams), 0.25 serving 38 8 1 0
Salad - Asian - Little Salad Bar Aldi's - Chopped Asian Salad Kit (100 g or about 1 c = 1 serving), 100 gram(s) 150 13 10 3
Snack
None        
DAILY TOTALS: 1,641 239 58 61

Nutrition Note: None




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