KISSFAN1   141,798
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Aug. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagel - Whole Wheat - Cobblestone (1 bagel or 95 g = 1 serving), 0.5 serving 105 22 1 6
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Chocolate - Dark - Almonds - Trader Joe's (1 bar, 47g or 1.65 oz = 1 serving), 3.92 gram(s) 21 2 1 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 244 32 11 10

Nutrition Note
None



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