KISSFAN1
150,000-199,999 SparkPoints 158,079
SparkPoints
 

KISSFAN1's Shared Food Tracker

Previous Day
Sunday, September 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg - Large Eggland's Best, 1 serving 70 0 4 6
Egg Substitute - Quick Whites - Liquid Egg Whites, 8 tbsp 67 0 0 13
Hash Brown Patty - Great Value (1 patty or 64 g = 1 serving), 64 gram(s) 150 18 8 2
Cheese - Stick - Frigo Cheese Head String Light, 1 serving 50 0 3 7
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Chocolate - Dark - Trader Joe's 72% Cacao (1 bar or 47 g = 1 serving - 12 blocks in 1 bar), 3.92 gram(s) 23 2 2 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Lunch
Soup - Minestrone - Trader Joe's, 1.1 cup 132 21 3 6
Plums - 2 Whole, 2.7 oz 35 10 0 1
Soda - Lemonade - Minute Maid Light 5 Calorie Can, 12 oz 5 0 0 0
Popcorn - Pop Weaver Light Butter, 10 cup 200 30 5 0
Chicken - Tyson Teriyaki Chicken Fillets (84 grams or 3 oz. = 1 serving), 106 gram 177 5 8 21
Dinner
Chicken - Tyson Teriyaki Chicken Fillets (84 grams or 3 oz. = 1 serving), 119 gram 198 6 9 24
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Salad - Eat Smart - Sweet Kale Salad Kit (3 oz or 85 grams = 1 serving) Veggies, Roasted Pumpkin See, 100 gram(s) 176 18 11 4
Soda - Lemonade - Minute Maid Light (16.9 oz bottle), 1 serving 10 3 0 0
Snack
None        
DAILY TOTALS: 1,340 121 51 84

Nutrition Note: None




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