KISSFAN1   137,788
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KISSFAN1's Shared Food Tracker:

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Previous Day
Apr. 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread - Bagel Thins - Whole Wheat - Nature's Own, 1 serving 110 23 1 6
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Chocolate - Dark - Dove Promises With Almonds (5 pieces or 39 g = 1 serving), 7.8 gram(s) 42 4 3 1
Lunch
Chicken Thigh, 93 grams 111 0 4 18
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Popcorn - Pop Weaver Light Butter, 11 cup 220 33 6 0
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Sweet Potato (1 serving = 1/2 cup or 100 grams), 151 gram(s) 151 36 0 3
Dinner
Sweet Potato (1 serving = 1/2 cup or 100 grams), 75 gram(s) 75 18 0 2
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Almonds, 6 grams 34 1 3 1
Candy - Coconut Long Boy Juniors (7 have 160 calories, 1 has 22.86 calories), 5.57 gram(s) 23 4 1 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Splenda - Brown Sugar Blend, 0.5 tsp 10 2 0 0
Bar - Larabar - Uber Roasted Nut Roll, 1 serving 220 14 16 5
Chocolate - Dark - Dove Promises With Almonds (5 pieces or 39 g = 1 serving), 7.8 gram(s) 42 4 3 1
Cereal - Hot - Bob's Red Mill 7 Grain With Flaxseed (1/4 cup or 41 g = 1 serving), 0.25 cup 140 28 2 6
Chicken Thigh, 105 grams 125 0 4 21
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Snack
None        
Daily Totals: 1,703 264 43 69

Nutrition Note
None



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