KISSFAN1
150,000-199,999 SparkPoints 162,655
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KISSFAN1's Shared Food Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Pimento Cheese - Palmetto Cheese Original, 1 tbsp 70 1 7 2
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Bread - Sandwich Rounds - Nature's Own Multi-Grain, 1 serving 100 19 1 4
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Chocolate - Dark - Schogetten Aldi's (7 pieces or 39 g = 1 serving), 5.57 gram(s) 30 3 2 0
Lunch
Clementine, 1 serving 35 9 0 1
Dressing - Ranch - Ken's Lite Ranch (2 Tbsp or 30 g = 1 serving), 1 tbsp 40 2 4 0
Chicken - Breast - Tyson Grilled & Ready Strips (3 oz. or 84 g = 1 serving), 3 oz 100 1 2 21
Chicken - Breast - Tyson Grilled & Ready Strips (3 oz. or 84 g = 1 serving), 3 oz 100 1 2 21
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Lettuce - Butter - Trader Joe's, 2 cup 10 2 0 1
Cheese - String - Weight Watchers Jalapeno, 1 serving 50 0 3 6
Bar - Goodness Knows - Apple Almond & Peanut Dark Chocolate (4 squares, 1 package, or 34 g = 1 servi, 34 gram(s) 150 22 7 3
Candy - Coconut Long Boy Juniors (9 pieces or 40 g = 1 serving), 4.45 gram 18 3 1 0
Candy - Coconut Long Boy Juniors (9 pieces or 40 g = 1 serving), 4.45 gram 18 3 1 0
Dinner
Chocolate - Dark - Schogetten Aldi's (7 pieces or 39 g = 1 serving), 5.57 gram(s) 30 3 2 0
Chocolate - Dark - Schogetten Aldi's (7 pieces or 39 g = 1 serving), 5.57 gram(s) 30 3 2 0
Barber Foods - Creme Brie & Apple Stuffed Chicken Breasts (1 piece or 140 g = 1 serving), 1 serving 270 22 13 19
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Popcorn - Pop Weaver Light Butter, 10 cup 200 30 5 0
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Snack
None        
DAILY TOTALS: 1,593 210 49 84

Nutrition Note: None




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