KISSFAN1
150,000-199,999 SparkPoints 171,828
SparkPoints
 

KISSFAN1's Shared Food Tracker

Previous Day
Sunday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sausage - Turkey - Hillshire Farm Polska Kielbasa (56 grams), 42 gram 68 2 4 7
Bread - Sandwich Rounds - Nature's Own 100% Whole Wheat , 1 serving 100 21 1 5
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Lunch
Popcorn - Pop Secret Kettle 94% Fat Free Mini, 6 cup 100 19 2 3
Popcorn - Pop Secret Kettle 94% Fat Free Mini, 6 cup 100 19 2 3
Salad - Southwest Chopped - Aldi's Little Salad Bar (100g or 3.5 oz or Approx. 1 c = 1 serving), 100 gram(s) 140 10 10 3
Chicken Thigh, 124 grams 148 0 5 24
Dinner
None        
Snack
None        
DAILY TOTALS: 655 71 23 45

Nutrition Note: None




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