KISSFAN1   149,438
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagel - Whole Wheat - Cobblestone (1 bagel or 95 g = 1 serving), 0.5 serving 105 22 1 6
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Bar - Chocolate - Dark - Choceur Aldi's (1 bar or 40 g = 1 serving, 12 pieces in 1 bar), 3.33 gram(s) 18 2 1 0
Bar - Chocolate - Dark - Choceur Aldi's (1 bar or 40 g = 1 serving, 12 pieces in 1 bar), 3.33 gram(s) 18 2 1 0
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Lunch
Bagel - Whole Wheat - Cobblestone (1 bagel or 95 g = 1 serving), 0.5 serving 105 22 1 6
Soda - Lemonade - Minute Maid Light (16.9 oz bottle), 1 serving 10 3 0 0
Vegetables - Frozen - Green Giant - Fire Roasted Zucchini, Carrots & Onion (1/3 cup prepared = 1 ser, 0.33 cup 20 4 0 0
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Pork - BBQ - Byron's (1 serving = 1/4 cup), 65 gram 118 9 4 11
Dinner
None        
Snack
None        
Daily Totals: 716 120 16 29

Nutrition Note
None



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