KISSFAN1   135,629
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100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Mar. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Butter - MaraNatha Natural, 1 tbsp 95 3 8 4
Bread - Bagel - Whole Wheat - Nature's Own (1 whole bagel), 0.5 serving 115 24 1 6
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Chocolate - Dark - Dove Promises With Almonds (5 pieces or 39 g = 1 serving), 7.8 gram(s) 42 4 3 1
Chocolate - Dark - Dove Silky Promises (5 pieces or 40 g = 1 serving), 8 gram(s) 42 5 3 0
Lunch
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Sweet Potato (1 serving = 1/2 cup or 100 grams), 113 gram(s) 113 27 0 2
Chicken Breast (cooked), no skin, roasted, 102 grams 124 0 3 23
Brussels sprouts, cooked, 110 grams 40 8 1 3
Popcorn - Pop Weaver Light Butter, 11 cup 220 33 6 0
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Dinner
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Snack
None        
Daily Totals: 960 144 24 41

Nutrition Note
None



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