KISSFAN1   132,105
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Dec. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg - Patty - Good Food Made Simple Whole Egg (1 patty = approx. 1 extra large egg), 1 serving 70 2 5 6
Bacon - Turkey - Jennie O (1 slice = 1 serving), 1 serving 30 0 3 2
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Bread - Bagel - Whole Wheat - Nature's Own (1 whole bagel), 0.5 serving 115 24 1 6
Chocolate - Dark - Dove Silky Promises (5 pieces or 40 g = 1 serving), 8 gram(s) 42 5 3 0
Clementine, 1 serving 35 9 0 1
Lunch
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Chocolate - Dark - Dove Silky Promises (5 pieces or 40 g = 1 serving), 8 gram(s) 42 5 3 0
Almonds - Habanero BBQ - Blue Diamond (1 oz, 28 g, or approx. 28 nuts = 1 serving), 6 gram(s) 36 1 3 1
Chicken Thigh, 112 grams 133 0 4 22
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Popcorn - Pop Weaver Light Butter, 11 cup 220 33 6 0
Dinner
Chicken Thigh, 106 grams 126 0 4 21
Bar - Nature Valley - Almond Crunch, 1 serving 190 13 13 6
Snack
None        
Daily Totals: 1,209 132 44 68

Nutrition Note
None



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