KISSFAN1   133,856
SparkPoints
100,000-149,999 SparkPoints
 
 
KISSFAN1's Shared Food Tracker:

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Previous Day
Jan. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Chocolate - Dark - Dove Silky Promises (5 pieces or 40 g = 1 serving), 8 gram(s) 42 5 3 0
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Bread - Pita - Trader Joe's Whole Wheat Pockets, 1 serving 100 22 1 4
Lunch
Clementine - Cutie (84 grams or 1 fruit), 1 serving 40 9 0 1
Vegetables - Frozen - Harvest Hodgepodge Trader Joe's (3/4 cup or 87 g = 1 serving), 113 gram(s) 39 8 0 1
Chicken Thigh, 120 grams 143 0 5 24
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Popcorn - Pop Weaver Light Butter, 10 cup 200 30 5 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Candy - Werther's Original Hard Candies (3 pieces = 1 serving), 0.33 serving 23 5 0 0
Dinner
None        
Snack
None        
Daily Totals: 913 134 23 36

Nutrition Note
None



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