KISSFAN1
150,000-199,999 SparkPoints 170,532
SparkPoints
 

KISSFAN1's Shared Food Tracker

Previous Day
Tuesday, August 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread - Bagel - Whole Wheat - Thomas (1 whole large bagel), 0.5 serving 125 25 1 6
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Lunch
Chicken BBQ Chicken Teriyaki - Trader Joe's, 142 gram 125 9 3 15
Soup - Tomato - Trader Joe's Organic Creamy, 1 cup 100 16 2 5
Bar - Nature Valley - XL Chocolate Nut & Seed Granola - (1 bar or 53 g = 1 serving), 53 gram(s) 250 30 13 5
Watermelon, 345 grams 103 26 0 2
Dinner
None        
Snack
None        
DAILY TOTALS: 889 132 28 38

Nutrition Note: None




‹ Previous Day Browse Other Shared Trackers