KISSFAN1
150,000-199,999 SparkPoints 168,427
SparkPoints
 

KISSFAN1's Shared Food Tracker

Previous Day
Monday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Candy - Squirrel Nut Zippers (1 serving = 4 pieces or 40 grams), 0.25 serving 38 8 1 0
Candy - Squirrel Nut Zippers (1 serving = 4 pieces or 40 grams), 0.25 serving 38 8 1 0
Peanut Butter - Trader Joe's Crunchy Salted, 1 tbsp 95 4 8 4
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Bread - Bagel - Whole Wheat - Thomas (1 whole large bagel), 0.5 serving 125 25 1 6
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Lunch
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Burger - Vegetable - Trader Joe's Marsala , 1 serving 120 12 8 2
Crackers - Aldi's Live G Free - Rosemary & Olive Oil (11 crackers, 1 oz. or 28 g = 1 serving), 30 gram 139 20 5 2
Salad - Asian - Little Salad Bar Aldi's - Chopped Asian Salad Kit (100 g or about 1 c = 1 serving), 151 gram(s) 227 20 15 5
Dinner
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Snack
None        
DAILY TOTALS: 994 150 39 23

Nutrition Note: None




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