KIRSTINMARSH21   2,042
SparkPoints
1,000-2,499 SparkPoints
 
 
KIRSTINMARSH21's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), 1 serving 50 12 0 0
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], 5 oz 383 0 25 37
Lunch
Sierra Mist Natural - 12 fl oz., 1 serving 140 37 0 0
Dinner
Beef, t-bone steak, 0.5 oz 37 0 2 3
Chinese, Chicken Fried Rice, approx 2 cups, 0.25 serving 136 18 3 8
Snack
None        
Daily Totals: 745 67 31 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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