KINGHAKA
1,000-2,499 SparkPoints 1,979
SparkPoints
 

KINGHAKA's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pork Crackles - Gold medal Snacks, 50 gram(s) 282 0 15 35
Avocado Dip - Coles, 55 gram(s) 159 5 15 2
Chicken- Roasted Leg Quarter w/skin, 6 oz 440 0 34 34
Garlic Butter - Tru Blu, 25 gram(s) 150 1 16 0
Aioli Garlic - Heinz, 30 gram(s) 183 1 20 0
Lunch
None        
Dinner
None        
Snack
None        
Drinks
None        
Meal 4
None        
Snack 2
None        
Pre Workout
None        
Post Workout
None        
DAILY TOTALS: 1,213 7 99 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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