KIN59VARA   176,702
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100,000 or more SparkPoints
 
 
KIN59VARA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream of Wheat, regular, cooked with water, without salt, 0.75 cup 94 20 0 3
Apple juice, unsweetened, 4 fl oz 58 14 0 0
Milk, nonfat, 1 cup 83 12 0 8
Aidells Chicken & Turkey Sausage - Spicy Mango w/ Jalepeno (1 sausage), 1 serving 180 11 10 10
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
(traditional) Hot Cross Bun 1 bun = 46g, 46 gram(s) 160 28 4 3
Lunch
(Sainsburys) Hot Cross Bun, 1 serving 194 34 4 4
Aidells Chicken & Turkey Sausage - Spicy Mango w/ Jalepeno (1 sausage), 1 serving 180 11 10 10
Dinner
Aidells Chicken & Turkey Sausage - Spicy Mango w/ Jalepeno (1 sausage), 1 serving 180 11 10 10
Snack
None        
Daily Totals: 1,166 141 43 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 246 884
Daily Totals: 246 884

Quick Track MINUTES
None  

Exercise Note
None



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