KIN59VARA   200,104
SparkPoints
200,000-249,999 SparkPoints
 
 
KIN59VARA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Tea, brewed, 6 fl oz 2 1 0 0
Chili - Turkey Homemade with beans, 1 cup 150 25 1 18
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving 60 4 5 3
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) 60 5 5 3
Hemp Hearts- raw shelled hemp seeds, 1 tbsp 57 1 4 3
Spinach, fresh, 2 cup 14 2 0 2
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Daily Totals: 407 53 16 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 137 792
Daily Totals: 137 792

Quick Track MINUTES
None  

Exercise Note
None



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