KIN59VARA   206,607
SparkPoints
200,000-249,999 SparkPoints
 
 
KIN59VARA's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 3 cup 21 3 0 3
*Flax Seed, 0.66 tbsp 30 3 3 2
Yogurt, plain, low fat, 0.5 cup (8 fl oz) 77 9 2 6
Blackberries, fresh, 0.5 cup 37 9 0 0
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving 60 4 5 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 225 28 10 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 86 856
Daily Totals: 86 856

Quick Track MINUTES
None  

Exercise Note
None



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