KIN59VARA   203,202
SparkPoints
200,000-249,999 SparkPoints
 
 
KIN59VARA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Homemade - Chicken Stir Fry - Simple Chicken and Vegetables, 1 cup 100 17 5 17
Minute Rice Brown Rice Cups, 1 serving 170 28 5 3
Spinach, fresh, 1 cup 7 1 0 1
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving 60 4 5 3
Hemp Hearts- raw shelled hemp seeds, 1 tbsp 57 1 4 3
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) 60 5 5 3
Spinach, fresh, 1 cup 7 1 0 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 460 57 23 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 91 480
Daily Totals: 91 480

Quick Track MINUTES
None  

Exercise Note
None



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