KIMCOLLINGS
50,000-59,999 SparkPoints 57,671
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Sunday, July 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pepper, red or cayenne, 0.25 tsp 1 0 0 0
Vanilla Extract, 0.5 tsp 6 0 0 0
Lemon Juice, 0.25 lemon yields 3 1 0 0
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Almonds, 5 grams 29 1 2 1
Chaokoh coconut milk, 0.75 cup 341 5 32 5
Fresh Bee Pollen Granules, 0.33 tbsp 7 1 0 0
Coconut Flakes, unsweetened Bob's Red Mill, 1 gram(s) 7 0 1 0
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp 120 10 6 6
Bragg Apple Cider Vinegar, 1 tbsp 0 0 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Chaokoh coconut milk, 0.13 cup 59 1 6 1
Lunch
Baked Chicken Drumstick, 4 serving 360 0 24 40
Ghiradelli Chocolate Intense Dark Midnight Reverie 86% Cacao - 4 pc's, 0.25 serving 63 4 6 1
Almonds, 15 grams 86 3 7 3
Coconut, raw, 1 piece (2" x 2" x 1/2") 159 7 15 1
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 1,296 36 100 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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