KIMCOLLINGS   56,637
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Greek Yogurt, Plain Kirkland Brand, 1 cup 140 10 0 24
Muesli Kims, 0.5 serving 173 23 7 8
Cinnamon, ground, 0.5 tsp 3 1 0 0
Pepper, red or cayenne, 0.25 tsp 1 0 0 0
Lemon Juice, 1 lemon yields 12 4 0 0
Strawberries, fresh, 200 grams 60 14 1 1
Honey, 0.33 tbsp 21 6 0 0
Juice [Ginger], 1 tsp 2 0 0 0
Club & Cheese crackers, Keebler (1 package, 6 sandwiches), 1 serving 190 24 9 3
Bragg Apple Cider Vinegar, 1 tbsp 0 0 0 0
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Uncle Bens Ready Rice Whole Grain Brown Rice, 1 cup 190 39 3 5
Oyster Mushrooms, 98 gram(s) 35 6 0 2
Pulmuone Firm Tofu, 255 gram(s) 210 6 14 21
Dinner
Pork Chops (pork loin), roasted, 7 oz 395 0 18 55
Snack
Dried Mangos, 1 oz 107 26 0 0
Supplements
None        
Daily Totals: 1,579 159 56 119

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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