KIMCOLLINGS
50,000-59,999 SparkPoints 58,120
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chaokoh coconut milk, 0.7 cup 318 4 30 4
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Almond Butter, 1 tbsp 98 3 9 2
On Whey protein powder-vanilla 24 g protein, 20 gram(s) 71 1 1 15
Lunch
Starkist Yellow Fin Tuna in Extra Virgin Olive Oil (2.6 oz), 2 serving 380 1 26 36
Avocados, California (Haas), 100 grams 167 9 15 2
Yellow Peppers (bell peppers), 100 grams 27 6 0 1
Dinner
bumble bee chicken breast fillet 4oz pouch, 2 serving 220 2 3 48
Avocados, California (Haas), 100 grams 167 9 15 2
Zucchini, 130 grams 21 5 0 1
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Almond Butter, 2 tbsp 196 7 18 5
Supplements
None        
DAILY TOTALS: 1,851 86 118 128

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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