KIMCOLLINGS   55,758
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nonfat Plain Greek Yogurt (Kirkland), 1 cup 140 10 0 24
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Strawberries, fresh, 118 grams 35 8 0 1
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Baby Bell - Light Cheese, 1 serving 50 0 3 0
Salsa, Southwest Salsa (Safeway Select brand), 2 tbsp 10 0 0 0
Lunch
Chicken Breast (cooked), no skin, roasted, 7 ounces 240 0 5 45
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Avocados, California (Haas), 50 grams 83 4 8 1
Radishes, 33 grams 5 1 0 0
Red Ripe Tomatoes, 83 grams 17 4 0 1
Sweet potato, 128 gram(s) 115 27 0 3
Dinner
Amys Bowls-Mushroom Risotto, 1 serving 240 35 8 7
ON Performance Whey Isolate, 1 serving 140 3 1 30
Snack
None        
Supplements
None        
Daily Totals: 1,243 103 27 141

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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