KIMCOLLINGS
50,000-59,999 SparkPoints 57,313
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Hard Boiled Egg, 2 large 156 1 11 13
Avocados, California (Haas), 100 grams 167 9 15 2
Mean Green juice: cuke,celery,apple,kale,spinach,ginger,carrot, 0.5 cup 34 5 0 0
Cotswold - Double Gloucester w/onion & chives - 1oz - 28g, 28 gram(s) 90 3 9 6
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Simple Truth Uncured Applewood Smoked Bacon (fully cooked- 3 slices), 21 gram 105 0 8 8
Lunch
Romaine Lettuce (salad), 1.5 cup, shredded 12 2 0 1
Beef - Hamburger - 93/7 - Pan Cooked & Drained, 6 oz 344 0 17 49
Yellow Peppers (bell peppers), 50 grams 14 3 0 1
Onions, raw, 3 slice, thin 10 2 0 0
Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup 100 1 8 6
Sour Cream, 2 tbsp 51 1 5 1
Avocados, California (Haas), 63 grams 105 5 10 1
Dinner
Tomatoes, red, ripe, raw, year round average, 50 grams 11 2 0 0
3 wegmans kalamata olives - olive bar, 2 serving 90 4 8 0
Green Giant Spring Mix Salad, 1.5 cup 15 2 0 2
Balsamic Vinegar, 0.5 tbsp 4 1 0 0
Avocados, California (Haas), 100 grams 167 9 15 2
Pork Tenderloin, 5.5 oz 313 0 13 46
Pine Nuts, 10 grams 67 1 7 1
Snack
Davids Sunflower Seeds, 0.65 oz 59 1 4 3
Supplements
None        
DAILY TOTALS: 1,994 54 134 153

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›