KIMCOLLINGS
50,000-59,999 SparkPoints 57,328
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mean Green juice: cuke,celery,apple,kale,spinach,ginger,carrot, 0.5 cup 34 5 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Hard Boiled Egg, 2 large 156 1 11 13
Almonds, 5 almond 34 1 3 1
Simple Truth Uncured Applewood Smoked Bacon (fully cooked- 3 slices), 26 gram 130 0 10 10
Avocados, California (Haas), 80 grams 134 7 12 2
Lunch
Avocados, California (Haas), 80 grams 134 7 12 2
Romaine Lettuce (salad), 1.5 cup, shredded 12 2 0 1
Hard Boiled Egg, 0.5 large 39 0 3 3
Macadamia Nuts, 0.25 oz (10-12 kernels) 51 1 5 1
Pink Salmon (fish), 4 oz 169 0 5 29
green olives (pimento stuffed), 5 olives = 1 serving, 1.2 serving 24 1 2 0
Olive Oil, 2 1tsp 80 0 9 0
Dinner
None        
Snack
Coconut, Meat, Fresh, 50 gram(s) 177 8 17 2
Navitas Naturals Raw Cacao Nibs, 5 gram(s) 23 2 2 1
Coconut Oil, 1 1tsp 39 0 5 0
Almonds, 10 grams 57 2 5 2
Supplements
None        
DAILY TOTALS: 1,371 38 105 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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