KIMCOLLINGS
50,000-59,999 SparkPoints 58,968
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pepper, black, 1 dash 0 0 0 0
Almonds, 5 grams 29 1 2 1
ground tumeric, 1 tsp 0 0 0 0
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp 120 10 6 6
Coconut Oil, 2 1tsp 78 0 9 0
Honey, 0.33 tbsp 21 6 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Yogurt, Plain, Dannon Oikos Greek Nonfat , 9 oz 135 10 0 25
Lunch
Pederson's Kielbasa Smoked Sausage, 114 gram(s) 400 0 36 18
Sauerkraut, 2 cup 54 12 0 3
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 880 39 54 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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