KIMCOLLINGS
60,000-79,999 SparkPoints 60,412
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Monday, August 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chaokoh coconut milk, 0.13 cup 59 1 6 1
Beet Juice Extracted, 30 gram(s) 10 3 0 0
Potato, raw, 332 grams 229 52 0 6
Almonds, 10 almond 69 3 6 3
Mean Green Juice (nutrition numbers from reboot.com), 0.5 serving 63 14 3 2
Black Beans - canned - Kroger, 0.5 cup 110 19 1 7
Lunch
Trader Joe's Angus Beef Burger, 1 patty, 1 serving 360 0 29 24
Winter Squash, 1 cup, cubes 115 30 0 2
Yellow Peppers (bell peppers), 0.33 pepper, large (3-3/4" long, 3" dia) 17 4 0 1
Dinner
None        
Snack
None        
Evening Snack
Navitas Naturals Raw Cacao Nibs, 5 gram(s) 23 2 2 1
Peanuts, all types, dry-roasted (with salt), 15 peanut 88 3 7 4
Davids Sunflower Seeds, 0.8 oz 73 2 5 3
ON Gold Standard 100% Casein Creamy Vanilla, 1 serving 120 3 1 24
Almond Milk, almond breeze unsweetened vanilla, 1 cup 40 2 3 1
Supplements
None        
DAILY TOTALS: 1,375 137 64 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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