KIMCOLLINGS   52,993
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Strawberries, fresh, 200 grams 60 14 1 1
Baby Bell - Light Cheese, 1 serving 50 0 3 0
Chia Seed (Nutiva) 1 Tbsp, 0.33 tbsp 20 2 1 1
Tillamook Plain and Simple Yogurt, 1 cup 130 9 0 23
Honey, 0.33 tbsp 21 6 0 0
Wheat germ, crude, 0.25 grams 1 0 0 0
*Flax Seed Meal (ground flax), 0.33 tbsp 12 1 1 0
Red Star, Nutritional Yeast, Vegetarian Support Formula, 0.33 Tbspn 10 1 0 1
Lunch
None        
Dinner
None        
Snack
None        
Supplements
None        
Daily Totals: 450 50 6 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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