KIMCOLLINGS   51,514
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

Back to KIMCOLLINGS'S Homepage
Previous Day
Mar. 25
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut water Vita Coco, 4 oz 21 5 0 0
Pear juice, 1 cup 100 24 0 1
Mango juice fresh, 0.5 cup 64 17 0 0
Lunch
Juice [Red Cabbage], 0.6 cup 16 0 0 0
Barleans's Greens, 9 gram(s) 30 5 1 2
Bok Choi Juice, 1 cup 9 0 0 2
Cucumber Juice, 2 oz 17 0 0 0
juice, kale, from 1c raw kale, 0.13 cup 7 2 0 1
Dinner
Peppers, sweet, green, fresh, 1 cup, chopped 40 10 0 1
Tofu, firm, 0.5 block 113 3 7 13
Bok Choi/Pak Choi/Chinese cabbage 1 serv=70gm/1 cup chopped, 2 cup 18 4 0 2
Ancient Harvest Inca Red Organic Quinoa (1/4 cup dry), 0.25 cup 180 33 3 6
Sesame Seeds, 0.5 tbsp 26 1 2 1
Snack
Juice, Watermelon, 15 oz 143 32 0 3
Supplements
Tums (Calcium) 2 tablets per serving, 1 serving 9 0 0 0
Daily Totals: 794 134 13 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 17 58
Daily Totals: 17 58

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with KIMCOLLINGS

Send Member a Private Message