KIMCOLLINGS
50,000-59,999 SparkPoints 57,644
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pepper, red or cayenne, 0.25 tsp 1 0 0 0
Vanilla Extract, 0.5 tsp 6 0 0 0
Lemon Juice, 0.25 lemon yields 3 1 0 0
Almonds, 10 grams 57 2 5 2
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Chaokoh coconut milk, 0.75 cup 341 5 32 5
Half and Half Cream, 0.25 cup 79 2 7 2
Fresh Bee Pollen Granules, 0.33 tbsp 7 1 0 0
Coconut Flakes, unsweetened Bob's Red Mill, 2 gram(s) 13 1 1 0
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp 120 10 6 6
Bragg Apple Cider Vinegar, 1 tbsp 0 0 0 0
Navitas Naturals Raw Cacao Nibs, 2 gram(s) 9 1 1 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Lunch
Mixed Nuts, dry roasted (salt added), 0.13 cup 106 5 9 3
Sashimi-Mixed-113g, 298 gram 422 0 16 69
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 1,220 30 78 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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