KIMCOLLINGS
50,000-59,999 SparkPoints 59,630
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chaokoh coconut milk, 0.75 cup 341 5 32 5
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) 60 5 5 3
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Lemon Rind, 2 tsp 0 0 0 0
Gelatin - Knox Unflavoured per 1/4 pouch or 1.8g, 1.8 gram(s) 5 0 0 1
Lunch
Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup 80 0 5 7
Rice, Minute Ready to Serve Multi-Grain Medley 1 cup (125g) / serving, 0.5 cup 110 21 2 3
Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, 4 oz 170 2 0 20
Don Poncho Hi Fiber Low Carb Low Fat Wrap, 1 serving 120 16 5 12
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 921 50 50 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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