KIMCOLLINGS
50,000-59,999 SparkPoints 59,321
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1.5 large 117 1 8 9
Beef - Stew Meat, 3.5 oz 210 0 13 0
Basic Sauteed Kale with Lemon Pepper, 0.5 cup 87 12 4 4
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 1 cup 30 5 0 1
Avocados, California (Haas), 80 grams 134 7 12 2
Olive Oil, 1 1tsp 40 0 5 0
Lunch
Beef, round steak, 5 oz 187 0 6 32
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 1.5 cup 45 8 0 2
Olive Oil, 1 1tsp 40 0 5 0
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 889 32 52 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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