KIMCOLLINGS   50,791
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

Back to KIMCOLLINGS'S Homepage
Previous Day
Feb. 23
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut water Vita Coco, 2 oz 11 2 0 0
Lime Juice, fresh squeezed, 1 oz 8 3 0 0
Orange juice, fresh, 0.5 cup 56 13 0 1
Pear Juice - Fresh, 180 gram(s) 91 23 0 1
Fresh Mango Juice*, 125 gram 123 22 1 1
Lunch
None        
Dinner
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup 172 31 3 6
Green Peppers (bell peppers), 2 cup, strips 76 18 1 2
Balsamic Vinegar, 1 tbsp 8 2 0 0
Zucchini, baby, 2 large 7 1 0 1
Cauliflower, raw, 0.75 cup 19 4 0 1
Red Wine, 13 fl oz 325 10 0 0
Beets, boiled, 0.5 cup slices 37 8 0 1
Daikon boiled without Salt, 0.5 cup 13 3 0 0
Cucumber (with peel), 0.75 cup slices 10 2 0 1
Onions, raw, 0.75 cup, sliced 33 7 0 1
Red Ripe Tomatoes, 0.5 cup cherry tomatoes 16 3 0 1
Shrimp, cooked, 6 large 33 0 0 7
Snack
Reeses Mini-1 Mini, 1 serving 42 4 2 1
balsamic vinegar, 2 tablespoon 20 4 0 0
Raspberries, 1 cup 60 14 1 1
Supplements
None        
Daily Totals: 1,158 175 9 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 5.7 mph (10.5 minutes per mile) 75 606
Daily Totals: 75 606

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with KIMCOLLINGS

Send Member a Private Message