KIMCOLLINGS   54,259
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
oatmeal-snoqualmie falls, 1 serving 220 39 4 7
Banana, fresh, 50 grams 45 11 0 1
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Cinnamon, ground, 1 tsp 6 2 0 0
Almonds, 6 almond 41 2 4 2
Lunch
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup 172 31 3 6
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Morningstar Garden Veggie Patty (Costco Bag), 1 serving 150 10 5 18
Red Ripe Tomatoes, 235 grams 49 11 1 2
Dinner
None        
Snack
None        
Supplements
None        
Daily Totals: 837 114 16 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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