KIMCOLLINGS
50,000-59,999 SparkPoints 58,379
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 5 grams 29 1 2 1
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Chaokoh coconut milk, 0.75 cup 341 5 32 5
Coconut Flakes, unsweetened Bob's Red Mill, 2 gram(s) 13 1 1 0
Mean Green juice: cuke,celery,apple,kale,spinach,ginger,carrot, 0.5 cup 34 5 0 0
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp 120 10 6 6
Strawberries, fresh, 70 grams 21 5 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Lunch
Cauliflower, cooked, 250 grams 58 10 1 5
Mushrooms, cooked, 0.5 cup pieces 22 4 0 2
Butter, salted, 2 tbsp 204 0 23 0
Chicken Thigh, 175 grams 208 0 7 34
Cream Sherry by Fairbanks (info for generic sweet or cream sherry), 0.5 oz 23 2 0 0
Dinner
kirkland ground sirlion hamburgers, 1 serving 330 0 23 30
Cheddar - Sargento Sliced Medium Cheddar, 1 serving 80 0 7 5
Green Beans (snap), 15 beans (4" long) 26 6 0 2
Snack
Chaokoh coconut milk, 0.13 cup 59 1 6 1
Davids Sunflower Seeds, 1 oz 91 2 7 4
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 2 serving 20 0 2 0
Supplements
None        
DAILY TOTALS: 1,734 55 119 107

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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