KIMCOLLINGS
50,000-59,999 SparkPoints 57,238
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Egg white, large, 2 serving 34 0 0 7
Baby Bell Light Cheese - 1 Mini round, 1 serving 50 0 3 6
Garlic, 1 clove 4 1 0 0
Kale, 0.5 cup, chopped 18 4 0 1
Mushrooms, fresh, 0.66 cup, pieces or slices 10 1 0 1
Onions, raw, 0.33 cup, chopped 20 5 0 1
Green Giant Spring Mix Salad, 1 cup 10 2 0 1
Avocado Oil, 0.5 tbsp 60 0 7 0
Strawberries, fresh, 156 grams 47 11 1 1
Lunch
Radishes, 50 grams 8 2 0 0
Tomatoes, red, ripe, raw, year round average, 117 grams 25 5 0 1
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Fish - Frozen Norwegian Atlantic Salmon Frozen - Costco, 167 gram 289 0 17 32
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 739 35 38 66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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