KIMCOLLINGS
60,000-79,999 SparkPoints 60,442
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Beet juice fresh, 25 gram(s) 11 2 0 0
Mean Green Juice (nutrition numbers from reboot.com), 0.5 serving 63 14 3 2
Egg, fresh, whole, raw, 2 large 144 1 10 13
Avocados, California (Haas), 75 grams 125 6 12 1
Strawberries, fresh, 117 grams 35 8 0 1
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 2 serving 160 30 1 8
Lunch
Chicken Thigh, 150 grams 179 0 6 29
Winter Squash, 200 grams 112 29 0 2
Radishes, 209 grams 33 7 0 1
Hummus, Sabra Classic Hummus, 2 tablespoons, 1 serving 70 4 6 2
Dinner
Red Wine, 7 fl oz 175 5 0 0
Applebee's Shrimp Wonton Stir Fry, 1 serving 580 96 12 24
Snack
Shaklee Physique, 0.5 serving 105 19 0 7
On Whey protein powder-vanilla 24 g protein, 12 gram(s) 43 1 0 9
Evening Snack
None        
Supplements
None        
DAILY TOTALS: 1,834 223 50 100

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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