KIMCOLLINGS   51,627
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

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Jan. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pistachio Nuts, 0.5 oz (47 kernels) 76 4 6 3
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Lenders everything bagel, 1 serving 215 42 2 8
Cucumber Juice, 4 oz 34 0 0 0
Carrot, Beet, Celery Juice, 8 oz 80 20 0 2
Fresh Sqeezed Apple Juice, 0.33 cup 30 0 0 0
Lunch
Radishes, 72 grams 12 2 0 0
Chicken Breast (cooked), no skin, roasted, 92 grams 111 0 2 21
Dinner
Bento Nouveau Brown Rice California Rolls (9 pcs), 200 gram(s) 300 41 13 8
Snack
None        
Supplements
Tums (Calcium) 2 tablets per serving, 1 serving 9 0 0 0
Daily Totals: 1,055 116 40 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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