KIMCOLLINGS
50,000-59,999 SparkPoints 59,029
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple juice, unsweetened, 0.13 cup 15 4 0 0
Lemon Juice, 0.13 lemon yields 2 1 0 0
3 celery stalks juiced (= 1/2cup), 0.09 cup 7 1 0 0
Juice [Ginger], 0.13 tsp 0 0 0 0
Kale Juice (raw, fresh), 0.25 oz 4 1 0 0
Coconut water Vita Coco, 0.5 oz 3 1 0 0
Pepper, black, 1 dash 0 0 0 0
Honey, 0.66 tbsp 42 11 0 0
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Chaokoh coconut milk, 0.5 cup 227 3 21 3
ground tumeric, 1 tsp 0 0 0 0
Cucumber Juice, 1.5 oz 13 0 0 0
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp 120 10 6 6
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1.5 serving 65 0 0 17
Lunch
Spinach, fresh, 1 cup 7 1 0 1
Cut up boiled chicken, 1c. light and dark, 1 serving 360 0 12 0
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 934 36 44 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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