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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Pistachio Nuts, 0.5 oz (47 kernels) |
76 |
4 |
6 |
3 |
 |
| Peanut Butter, smooth style, with salt, 2 tbsp |
188 |
6 |
16 |
8 |
 |
| Lenders everything bagel, 1 serving |
215 |
42 |
2 |
8 |
 |
| Cucumber Juice, 4 oz |
34 |
0 |
0 |
0 |
 |
| Carrot, Beet, Celery Juice, 8 oz |
80 |
20 |
0 |
2 |
 |
| Fresh Sqeezed Apple Juice, 0.33 cup |
30 |
0 |
0 |
0 |
| Lunch |
|
|
|
|
| Radishes, 72 grams |
12 |
2 |
0 |
0 |
 |
| Chicken Breast (cooked), no skin, 92 grams |
111 |
0 |
2 |
21 |
| Dinner |
|
|
|
|
| Bento Nouveau Brown Rice California Rolls (9 pcs), 200 gram(s) |
300 |
41 |
13 |
8 |
| Snack |
|
|
|
|
| None |
|
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|
|
| Supplements |
|
|
|
|
| Tums (Calcium) 2 tablets per serving, 1 serving |
9 |
0 |
0 |
0 |
| Daily Totals: |
1,055 |
116 |
40 |
50 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
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