KIMCOLLINGS
60,000-79,999 SparkPoints 60,752
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Saturday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani Plain nonfat Greek Yogurt, 113 gram(s) 60 4 0 11
Chaokoh coconut milk, 0.5 cup 227 3 21 3
Butter, salted, 1 tbsp 102 0 12 0
Coconut Oil, 2 1tsp 78 0 9 0
Strawberries, fresh, 60 grams 18 4 0 0
Regular Coffee, brewed from grounds, 14 fl oz 4 0 0 1
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Chia Seeds CHIA POWER Navitas, 1 tbsp 35 4 2 2
vegan cashew cream sauce, 2 tbsp 56 4 5 2
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Supplements
None        
DAILY TOTALS: 614 21 52 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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