KIMCOLLINGS
50,000-59,999 SparkPoints 57,269
SparkPoints
 

KIMCOLLINGS's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Coconut Oil, 1 1tsp 39 0 5 0
Traders Joe's Cotswold Double Gloucester with onions & chives, 0.5 oz 55 0 5 3
Mean Green juice: cuke,celery,apple,kale,spinach,ginger,carrot, 0.5 cup 34 5 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Lunch
Onions, raw, 1 slice, medium (1/8" thick) 5 1 0 0
Yellow Peppers (bell peppers), 100 grams 27 6 0 1
Coconut Oil, 1 tbsp 117 0 14 0
Cauliflower, cooked, 190 grams 44 8 1 3
Chicken Breast - Boneless/Skinless Grilled, 6 oz 284 0 6 53
Sesame Seeds, 1 tbsp 52 2 4 2
Green Giant Spring Mix Salad, 1.5 cup 15 2 0 2
Dinner
None        
Snack
None        
Supplements
None        
DAILY TOTALS: 848 30 34 102

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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