KIMCOLLINGS   55,743
SparkPoints
50,000-59,999 SparkPoints
 
 
KIMCOLLINGS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nonfat Plain Greek Yogurt (Kirkland), 1 cup 140 10 0 24
oatmeal-snoqualmie falls, 0.5 serving 110 20 2 4
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Strawberries, fresh, 175 grams 53 12 1 1
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Avocados, California (Haas), 26 grams 43 2 4 1
Lunch
Radishes, 69 grams 11 2 0 0
Red Ripe Tomatoes, 85 grams 18 4 0 1
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Chicken Breast (cooked), no skin, roasted, 7 ounces 240 0 5 45
Sweet potato, 113 gram(s) 102 24 0 2
Dinner
Turkey Meatloaf (per oz) [NG], 8.7 oz 357 9 3 61
Snack
Specialtys - Oatmeal Wheatgerm Chocolate Chip, 0.5 serving 240 28 14 4
Supplements
None        
Daily Totals: 1,493 134 30 162

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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